Ankita Lokhande talks to her water glass and sends it positive vibes. Actress calls it her secret to her health and glow

Ankita Lokhande, widely recognized for her role in the popular television drama Pavitra Rishta, recently opened up about a distinctive wellness practice that she incorporates into her daily life. The actress shared that she begins each day by consuming what she calls “magic water”—a special preparation that she energizes through spoken affirmations and intentional gratitude.

Instead of opting for conventional beverages, Ankita prefers a more spiritual approach. Her morning drink is a blend of saffron-infused water served in a silver glass. According to her, this water isn’t just an ordinary concoction—it’s something she emotionally and mentally energizes. She explained this routine during a conversation with fellow actress Rubina Dilaik on her YouTube channel.

To initiate her day, Ankita steps out onto her balcony with the glass of saffron water in hand. There, she places her palm above the glass and speaks words of positivity and encouragement directly to the water. This personal ritual, she believes, transforms the liquid into something that carries healing qualities. She sees it as a deeply emotional and spiritual start to her day—one that requires no elaborate steps, only genuine intention. By expressing appreciation to the universe and reinforcing optimistic thoughts, she believes the water becomes a carrier of beneficial energy.

Following the consumption of her “charged” water, Ankita moves on to the next segment of her morning: a peaceful half-hour spent in prayer and reading sacred literature. After bathing, she dedicates time to recite religious texts such as Rama Raksha Stotra, Hanuman Chalisa, Sankatmochan, and Bajrang Baan. Even during this quiet devotion, she surrounds herself with water that she continues to “charge” with prayerful energy. This water, she then transfers into her daily bottle and drinks throughout the rest of the day.

The actress strongly believes that the positively spoken words and heartfelt gratitude she pours into the water have real impact. According to her, this practice boosts her physical vitality, improves her skin, enhances her hair and eyes, and contributes to her overall wellness. She claims that addressing the water directly and acknowledging each part of her body as she does so contributes to her sense of internal strength. For her, being appreciative of life and its blessings is the core of this practice, and she sees gratitude itself as a form of divine power.

Currently, Ankita Lokhande is a participant on the reality television show Laughter Chefs, which airs on Colors TV.